Ready to Change?

Please read the sentences below carefully. For each one, please select the answer that best describes how you feel. Your answers will be private and confidential.


1. My drinking is OK as it is.
Strongly Disagree Disagree Unsure Agree Strongly Agree

2. I am trying to drink less than I used to.
Strongly Disagree Disagree Unsure Agree Strongly Agree

3. I enjoy my drinking but sometimes I drink too much.
Strongly Disagree Disagree Unsure Agree Strongly Agree

4. I should cut down on my drinking.
Strongly Disagree Disagree Unsure Agree Strongly Agree

5. It's a waste of time thinking about my drinking.
Strongly Disagree Disagree Unsure Agree Strongly Agree

6. I have just recently changed my drinking habits.
Strongly Disagree Disagree Unsure Agree Strongly Agree

7. Anyone can talk about wanting to do something about drinking, but I am actually doing something about it.
Strongly Disagree Disagree Unsure Agree Strongly Agree

8. I am at the stage where I should think about drinking less alcohol.
Strongly Disagree Disagree Unsure Agree Strongly Agree

9. My drinking is a problem.
Strongly Disagree Disagree Unsure Agree Strongly Agree

10. It's alright for me to keep drinking as I do now.
Strongly Disagree Disagree Unsure Agree Strongly Agree

11. I am actually changing my drinking habits right now.
Strongly Disagree Disagree Unsure Agree Strongly Agree

12. My life would still be the same, even if I drank less.
Strongly Disagree Disagree Unsure Agree Strongly Agree